"The biggest lesson I've learnt is to give myself the opportunity to know how valuable I am, and change negative thoughts from my childhood. I have learnt to enjoy life. I wake up happy and with lots of energy. I am more present. I am judging less and practising empathy and compassion.
I would definitely recommend Pau and this process as an amazing self discovery journey. You will find a new person every day. It is fantastic how much your life can change by simply becoming aware."
-Delfina Conde
“My perspective has been permanently altered for the better. I am more aware of my inner world and it's magic and the gift of curiosity. I get less anxious and stuck as I have learnt to be more fluid in my daily interactions and to trust myself and my inner knowing.
I have learnt that I have everything I need within myself and that there's so much complexity to how each and everyone of us moves through the world. Most powerfully I really tuned into the fact that I can only change my own behaviours and thoughts and actions and that it's a waste of time thinking it's possible to change that for others. We all see the world differently and that's the most empowering knowledge I have acquired. It's been very liberating.”
-Sarah Downey
“One of the most important things I could change through working with Pau is my self-esteem and how much I trust myself now. I have realised that I am capable of doing everything I want and that I believe in myself. I don’t have those emotionally ups and downs I used to.
Another key thing for me is that I stopped reading other people’s mind, I realised I am not able to know what others think or feel and now I choose to create presence and my own reality.
I am so happy I met Pau in such a challenging moment. Now I love all the aspects of my life because I am creating them and this is the life I want.
-Natalia Vier
“I now understand how it was normal for me not to trust in myself.
I have learnt through the sessions to unblock all those negative beliefs and create new ways of being and acting in the world. How I feel about myself has changed in ways I would have never imagined possible. The biggest change I have experienced is the fact that I feel 100% valuable as I am now.
I recommend this coaching to anyone that is willing to create deep and long lasting change about limiting emotions and beliefs to wake up to all that is possible.”
-Francisco Cervellera
“Since doing this program I am more relaxed and I have stopped overthinking everything. I feel more confident and I know how to shut up my mind when it turns negative.
The biggest lesson I took is that everything is inside of me. I have the power to do whatever I can and all depends on how my mind looks at it. If I want it, I can do it. I gained balance between my personal and professional life. Now I do more exercise and I am dating someone that makes me really happy and feel like wonder woman in this world.
Every session thought me something, and allowed me to open from my very deep soul. I appreciate the space, the ambient, the advices and the tools that I got from the programme. I am proud of myself, I have committed to something and I completed it.”
- Sabrina Cornistein
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